Changing Your Energy Balance to Help Lose Weight

Changing Your Energy Balance to Help Lose Weight

With more time being spent at home and anxiety surrounding the virus, excessive snacking and unhealthy eating habits have been common.

Here at Regenerative Medical Group, our team of wight-loss experts have created a program designed to help you reshape your lifestyle by adopting healthy new habits, breaking unhealthy old ones and with B-12 shots. The goal is to make simple and small pleasurable changes that will result in a healthy weight that you can maintain for the rest of your life.

The most common cause of obesity, which is also the most frustrating to treat, is an inappropriate energy to balance ratio. To maintain a person’s current weight, the energy taken in from food should be equivalent to the energy depleted through physical activity. If that energy is not balanced, it will either lead to a loss or gain of weight.

This is where Vitamin B12 can come into play

What is Vitamin B12?

Vitamin B12 plays a major role in how well your body can function. Vitamin B12 is a water-soluble vitamin that exists in many other different forms. It contains the mineral cobalt, so compounds with vitamin B12 activity are collectively called “cobalamins”. Vitamin B12 is also required for proper red blood cell function as well as DNA synthesis and helps convert your body’s fat and protein into energy.

Some of its most crucial functions include:

How vitamin B12 can help you lose weight

Weight loss difficulties can be caused by a number of different conditions such as diabetes, stress, changes in the body, and also the hardest one to recognize of all – a vitamin deficiency. The body relies on a variety of vitamins to maintain optimal health, and B12 is among the most important for weight management. If you want to lose excess weight, vitamin B12 is not only energy enhancing, it has also been linked to weight loss.

Regenerative Medical Group’s focus and overall goal is to provide an evidence-based approach to help those who may be struggling with their weight. It can also be for patients who have chronic diseases, like diabetes or autoimmune disorders that can be put into remission through a custom weight loss program and energy balance.

Visit regenerativemedgroup.com to learn more or call 714-639-4012 to book your appointment today!

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